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319-393-3998

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  • Quality Of Life

Quality Of Life

  • Created in Health & Wellness, Wellness Perspectives, Social
image of group of beach on beach.
Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning for living well.

The most obvious and desirable benefit of a well mind is a better quality of life, which of course is determined by each individual's model of the world. Our values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning of living well, so identifying the details of your desired outcomes makes it easier to tell when you're getting close.

To increase your quality of life, think about what a happy, satisfying, fulfilling life would be like, and pay attention to how you would have to show up to have the best chance of creating that life for yourself. The more you act like the kind of person who has the life you want, the more likely you'll do the things that kind of person would do, and that will lead to having those things in reality. By noticing how you are already like this ideal version of you, and by recognizing where you need to focus your energy to build the resources you need, you can grow into an enhanced version of yourself, more capable and more attractive, which leads to a better quality of life, by your standards.

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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Our Regular Schedule

Monday:

9:00 am - 12:00 pm

2:00 pm - 5:00 pm

Tuesday:

By appointment only

Wednesday:

9:00 am - 12:00 pm

2:00 pm - 5:00 pm

Thursday:

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Friday:

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2:00 pm - 5:00 pm

Saturday:

8:00 am - 11:00 am

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